ABOUT ALISHA
Alisha is a yoga and meditation teacher living and working in Goa, India. She also teaches students from across the globe through her online sessions.
As a teacher, Alisha’s approach is grounded and intuitive with an emphasis on the therapeutic nature of the practice. Having taught at SWAN Yoga Retreat in Goa and at the award-winning spa, Ananda In the Himalayas, near Rishikesh, she truly understands the value and the need for an integrated approach to health and wellness. Alisha is a certified Classical Hatha Yoga teacher from the Sivananda Yoga & Vedanta Ashram in Kerala and has been mentored in the Bihar School of Yoga tradition. She believes a consistent and a correctly-guided practice is key for one’s physical, mental and spiritual wellbeing.
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BODY
BREATH
MIND
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ONLINE SESSIONS
HATHA YOGA ASANA
PRANAYAMA
YOGA NIDRA
GUIDED MEDITATIONS
TOOLS FOR STRESS MANAGEMENT
These sessions are conducted over a two-way live-streaming platform where a student’s progress can be assessed, enabling a safe, monitored practice.
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GUIDED MEDITATION
Guided meditation sessions with explanation of techniques and answers to any questions that you may have after each session.
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“I’ve always been impressed with Alisha’s deep knowledge of yoga as a science and a philosophy and how this flows through her classes. Excellent teaching with an atmosphere of peace and serenity!”
Devendra Singh Sethi, India
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CONTACT
For enquiries regarding classes, retreats or wellness programs, please send an email to alisha.netalkar@gmail.com or send a message by clicking below.
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SOCIAL
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alishanetalkaryoga
ALISHA NETALKAR 