Alisha is a yoga and meditation teacher living and working in Goa, India. She also teaches students from across the globe through her online sessions.
As a teacher, Alisha’s approach is grounded and intuitive with an emphasis on the therapeutic nature of the practice. Having taught at SWAN Yoga Retreat in Goa and at the award-winning spa, Ananda In the Himalayas, near Rishikesh, she truly understands the value and the need for an integrated approach to health and wellness. Alisha is a certified Classical Hatha Yoga teacher from the Sivananda Yoga & Vedanta Ashram in Kerala and has been mentored in the Bihar School of Yoga tradition. She believes a consistent and a correctly-guided practice is key for one’s physical, mental and spiritual wellbeing.
HATHA YOGA ASANA
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These sessions are conducted over a two-way live-streaming platform where a student’s progress can be assessed, enabling a safe, monitored practice.
Guided meditation sessions with explanation of techniques and answers to any questions that you may have after each session.
For enquiries regarding classes, retreats or wellness programs, please send an email to firstname.lastname@example.org or send a message by clicking below.