Alisha is a yoga and meditation teacher living and working in Goa, India. She also teaches students from across the globe through her online sessions.
As a teacher, Alisha’s approach is grounded and intuitive with an emphasis on the therapeutic aspect of the practice. Having taught at SWAN Yoga Retreat in Goa and at the award-winning spa, Ananda In the Himalayas, near Rishikesh, she truly understands the value and the need for a holistic approach to wellness. Formally trained in Classical Hatha Yoga at the Sivananda Yoga & Vedanta Ashram in Kerala and mentored in the Bihar School of Yoga tradition, Alisha believes a regular, consistent practice helps one reach higher levels of awareness where deeper truths are revealed within one’s self.
HATHA YOGA ASANA
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These sessions are conducted over a two-way live-streaming platform where a student’s progress can be assessed, enabling a safe, monitored practice.
Guided meditation sessions with explanation of techniques and answers to any questions that you may have after each session.
For enquiries regarding class schedules, retreats or collaborations, please send an email to firstname.lastname@example.org or send a message by clicking below.