Alisha is a yoga and meditation teacher working and living in Goa, India. She also teaches students from across the globe through her online sessions.
As a teacher, Alisha’s approach is grounded and intuitive, emphasizing the therapeutic nature of the practice. Having taught at SWAN Yoga Retreat in Goa and at the award-winning spa, Ananda In the Himalayas, near Rishikesh, she truly understands the value and the need for an integrated approach to health and wellness. Alisha is a certified Classical Hatha Yoga teacher from the Sivananda Yoga & Vedanta Ashram in Kerala, has been mentored in the Bihar School of Yoga tradition and is exploring teachings from the Krishnamacharya tradition at present. She believes a consistent and correctly-guided practice is key to one’s physical, mental and spiritual well-being.
HATHA YOGA ASANA
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These sessions are conducted over a two-way live-streaming platform where a student’s progress can be assessed, enabling a safe, monitored practice.
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